体育让我们身体健康的英语_体育运动使我们健康英语

文章目录：

• 1、体育运动使我们健康,帮助我们好好学习 围绕这个写英语短文 60到70词的
• 2、有关体育运动健康的英语小短文
• 3、积极参加体育运动能使我们拥有健康的体魄翻译成英语
• 4、关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

体育运动使我们健康,帮助我们好好学习 围绕这个写英语短文 60到70词的

Sports make us healthy, help us to study hard。体育运动使我们健康,帮助我们好好学习Running or jumping can help us constitution rise。跑步跳高等能帮助我们体质上升Can win glory for the class。还能为班争光I like sports我喜欢体育Sports make us happy！体育令我们快乐！

行不？

有关体育运动健康的英语小短文

Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.

I'm lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.

I go swimming almost every day all the year round， of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.

体育运动能使我们身体健康译文：

体育运动能使我们身体健康，工作学习精力充沛。大家都喜欢运动，但许多人不知如何正确锻炼，有时甚至出错。

你很幸运，上学后得到体育老师的正确指导，运动起来相当愉快，所以身体健康。

你一年中几乎天天游泳，你还喜欢其他运动，并计划在今年秋季中学运动会上参加几个项目的比赛。

积极参加体育运动能使我们拥有健康的体魄翻译成英语

Take an active part in sports can make us have a healthy body

希望对你的学习有帮助！！！

关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

sports and health

1. 要有健全的头脑，2. 就应有健全的身体。

3. 要想身体好，4. 体育锻炼是最好的方法。

5. 我要积极参加体育锻炼，6. 有个好体魄。

a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.

i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.

运动和健康

健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事请。

主题 运动有助与身体健康

3运动使人的大脑得到适当的休息

2能使人减肥，改善血液循环

1.适当的体育锻炼能使人精力充沛

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

千百年来，一直身体活动与健康。今天，科学已经证明了这一点，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。

运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感。

运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，体育锻炼是保持身体健康的体重最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。

最后，锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险，包括2型糖尿病和高血压。